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Smettere di fumare ad ogni età....

7/11/2024

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Uno studio su una rivista scientifica americana ha valutato l'aspettanza di vita in base alla cessazione del fumo negli USA, usando dati prepandemia.
Smettere di fumare fa bene ad ogni età: Chi smette di fumare tra i 65 e i 75 anni di vita ha la probabilità tra 23 -14% di vivere un anno in più.

Resta il fatto (ma si sapeva) che chi fuma vive di meno: chi ha 35 anni perde mediamente 9 anni di vita; chi ne ha 45, ne perde circa 8; chi ne ha 55, perde mediamente 7 anni di vita.

Tutti noi abbiamo avuto nonni molto longevi che fumavano, certo: la statistica ci dice che mediamente i nonni non fumatori lo sono di più.

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From Medscape:
Quitting smoking at any age increases life expectancy, with the most significant increases observed in younger individuals. But people who quit over age 65 can extend life expectancy.
TAKEAWAY:
  • Compared with people who never smoked, those who smoked at ages 35, 45, 55, 65, and 75 years and continued smoking throughout their lives would lose 9.1, 8.3, 7.3, 5.9, and 4.4 years, respectively.
  • People who quit smoking at ages 35, 45, 55, 65, and 75 years would have life expectancies that are shorter by 1.2, 2.7, 3.9, 4.2, and 3.7 years, respectively, than those of same-age individuals who never smoked.
  • Individuals who quit smoking at ages 35, 45, 55, 65, and 75 years would experience an additional 8.0, 5.6, 3.4, 1.7, and 0.7 years of life expectancy compared with those who continued smoking.
  • People who quit at ages 65 and 75 years would have a 23.4% and 14.2% chance of gaining at least 1 additional year of life.
https://www.ajpmonline.org/article/S0749-3797(24)00217-4/fulltext#%20
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